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Training
H O L I S T I C F I T N E S S T R A I N I N G
& W E L L B E I N G
M I N D | B O D Y | H E A R T | S O U L
Discover your inner power within transformative holistic fitness classes – a time saving fitness
experience that blends weight based exercises, strength training and wind downs/meditations.
Ideal for the busy woman that values her wellness.
Learn and grow your physical strengths and enhance your flexibility!
These classes empower your body, mind, and spirit, leaving you feeling strong, fit and connected
both within yourself and a likehearted community.
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